Retreats & Immersive Experiences

Step away from the pace of your life and into something restorative. Our Canadian and international retreats blend coaching with immersive nature experiences — morning beach yoga, gentle forest walks, thermal soaks — designed to restore your energy and clarity. Three days domestically, four days abroad. Small groups, big shifts.

What to Expect:

Each retreat combines Foster Health’s proven coaching framework with carefully curated nature and wellness experiences. You’ll return home with renewed clarity, restored energy, and a practical plan for sustaining it.

  • Small intimate groups for genuine connection
  • Canadian retreats — 3 days
  • International retreats — 4 days, destinations include the Caribbean and Europe
  • All experience levels welcome

Dates & Pricing: 2026 retreat dates and investment details are coming soon. Space will be limited.

Be the first to know when retreat dates are announced

Policies:

Private Coaching Session Cancellation Policy: You receive 2 “emergency reschedule” in your Program, which means you can cancel a session within 48 hours and still reschedule the session. Any other canceled sessions with less than 48 hours notice will be forfeited.

Refund policy: Refunds for a full private or group coaching series will be provided up to 48 hours prior to the commencement of the program series, minus an administrative fee of $100 for private coaching.